Ask an Expert
Wendy Bader M.S.
Powerful lifestyle strategies to boost
focus, mental sharpness and performance
Wendy is the creator of Brain Power Breakthrough. Discover the
secret weapons to develop a peak performing brain so you and your team will reach your brilliant potential in your work, community, and relationships.
This program is inspiring and entertaining - just the push you need to get on track to better brain habits. Learn to:
-Use ultimate foods for sharper thinking
-The best physical activities for brain health (even if you hate exercise)
-Wendy's 10-Minute Brain Boost to instantly (and naturally) improve focus and energy
-How to conquer food cravings, brain fog and afternoon slump
-Wendy's Good Mood Prescription for excellent mood and mental well-being
-Must-know tips & tricks for better sleep
-Normal and abnormal changes to the brain, thinking and memory at all ages
-Lots of Brain Health Hacks - and much more!
Wendy earned her Master's degree in Nutrition Science from Arizona State University and has been a faculty associate at ASU.